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Writer's pictureDr. Tiffanie Davis Henry

Elevating Your Spirit: My Conversation with Tiffany Nunnally



As the calendar turns over, we often find ourselves seeking transformation—promises of improved health, boosted productivity, and enriched personal relationships. Yet, what frequently remains unaddressed is the crucial aspect of spiritual well-being. This overlooked sphere is where Tiffany Nunnally, a seasoned spiritual life coach, shines her light, offering a guide to elevate our spirit and intertwine it with our daily self-care practice.


This week, on Intimate Details with Dr. Tiff, my guest, Tiffany Nunnally helps us understand the depths of spiritual resilience. She lays the foundation for why spiritual well-being should be at the core of our New Year's resolutions, driving the point that our desires for peace and favor can be realized when we intentionally work our "spiritual muscles." The dialogue pivots towards Tiffany's personal journey through grief and how spiritual coaching served as a lighthouse amidst one of her darkest moments.


My friendship with Tiffany serves as a testament to the power of support systems in different facets of life. As you listen and watch this episode, you'll notice that it underscores Tiffany's strategic and thoughtful approach to guiding individuals toward a fortified relationship with God. Throughout, she emphasizes the strategic importance of focusing on our spiritual health, reminding us that everything we aspire to achieve in the physical realm, first manifests in the spiritual. The message is clear: spiritual growth isn't a solitary event but a daily commitment, much like going to the gym for our physical health.


If you can't tell, this conversation left me so full. It was an illuminating discourse that not only reaffirmed the practice of nurturing my spiritual self but also inspired me to integrate these practices into my daily life, in a more consistent way. I share it in hopes that it will do the same for you.


For more information on our guest, Tiffany Nunnally, please check her out @TiffanyNunnally on Instagram. To purchase her journals, sign up for her monthly bible study and more, check out her website.


You can find Intimate Details with Dr. Tiff Podcast on all podcasting platforms, or by clicking HERE. You can also WATCH FULL EPISODES of the podcast on YouTube. New episodes are available, each and every Wednesday.






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